The Super Grains You Should Try to include in Your DIET!!!!

There’s a whole world of grains that you don’t even realize is out there – each has a unique nutritive benefit, some are even gluten-free! Super grains pack fiber, protein, vitamins and minerals along with carbohydrates. The US Dietary Guidelines recommend eating at least 6 servings a day of grains – so why not eat better grains that will do more for you?

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