Pepper Garlic Chicken

My recipe will make you warm and cozy during this winter season with medicinal benefits of the dominant flavors of Black Pepper and Garlic.

Read More

Schezwan Chicken Franks

It’s a tasty appetizer or snack or a great drunk munchies too. This recipe is super quick, easy and is enjoyed by all, children and adults.  

Read More

The Super Grains You Should Try to include in Your DIET!!!!

There’s a whole world of grains that you don’t even realize is out there – each has a unique nutritive benefit, some are even gluten-free! Super grains pack fiber, protein, vitamins and minerals along with carbohydrates. The US Dietary Guidelines recommend eating at least 6 servings a day of grains – so why not eat better grains that will do more for you?

Read More